NADA is an ear acupuncture treatment developed in community by the Black Panthers and Young Lords in the 1970s. It’s amazing for aiding with deep, quality sleep and bringing the body back into balance. Working in social justice movements can take its toll physically and emotionally and this is a great practice to support your body and mind to avoid burnout.
No diagnosis is required and it uses the same 5 points in the ear each time, which are left in for 30 minutes while you relax. If needles aren’t your thing we can offer you a needle free acupressure treatment instead, using stick on ear seeds. We love the treatment because it requires no talking, creating a rare space to sit quietly with your community and heal. Join us anytime on Mondays 5:30 – 7:30 and pay what you can!