🌸🌼 Spring is now here – celebrate life the same way we celebrate the birth of baby animals!
📆 Sunday, 11 May 2025
⏰ 2-4.30pm
📍Common Room, Pelican House, 144 Cambridge Heath Road, Bethnal Green, London E1 5QJ
Facilitator: Kim Beech, Piya Kata Yoga
We will practice with Sun Salutations and work with fun yoga poses, such as:
Spring is now here – celebrate life the same way we celebrate the birth of baby animals!
🐸 Frog Pose: A playful pose that encourages stretching and letting go
🐮Cow Pose: A pose that relieves tension around your glutes
🦋Butterfly Pose: A gentle pose that opens the hips
🍜 🥗 This month, we will be having the “Kanom Jean Numya Tai” tradition – with southern style Thai noodles, Southern Thai curry soup, served with Thai noodles and different fresh vegetables as a side salad – a healthy brunch to rejuvenate your body in this springtime.
🧋Since the weather is warmer, we will have an extra drink – Blue butterfly pea tea latte drink – made from Thai flowers, Butterfly pea / Blue Pea Flower. Our appetizing meals are prepared by Kim, alongside her amazing team at @kimcookthaistreetfood and @Anothai.
🧘🏻♀️ Our yoga sessions are open to all. No prior experience is required – just a body and an open mind. Don’t miss out celebrating the start of spring with relaxing exercises, community and delicious food!
This event is FREE but you can donate to SEEAC and help us support our community here: https://www.seeac.org.uk/donation